Red grapefruit is a variety of grapefruit with a deep red or pinkish hue on the inside. It is known for its sweet, tangy flavor, which is less bitter than the white or yellow varieties of grapefruit. The red color comes from the presence of lycopene, an antioxidant that gives the fruit its vibrant shade and has been linked to various health benefits. Red grapefruits are a good source of vitamins A and C, fiber, and other essential nutrients. They're often eaten fresh, juiced, or added to salads for a burst of flavor.
