1 Large Cauliflower
High in the following Vitamins and Minerals - Fiber, Folate (Vitamin B9), Pantothenic acid, Potassium, Manganese, Choline, Magnesium, Phosphorus, Vitamin C, K and B6.
Cauliflower is an excellent blank canvas. You can steam or blanch it to keep its essential flavors intact, but by roasting or sautéing it, you can bring out its sweetness. Cauliflower will absorb the oil and seasoning, soaking up flavors much the way eggplant does, but it remains firmer.
We are loving our first box, my kids asked if they could visit [the growers] to thank them for the amazing apples! Too cute. Totally pleased with the quality, quantity and ease. It was like opening a treasure box.
It's fun and challenging to cook with what's available and the produce is so much fresher than anywhere else. Our family loves them!
Your first box is only a few clicks away. Get a box of fresh, local food in your kitchen soon, packed with care and supporting your local farmers and artisan producers.
